By Your Side For Your Birth Journey

As your doula, my role is to provide evidence-based guidance and compassionate presence. My aim is to help families welcome new life with confidence, care, and connection.

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Hi, I'm Ines

And I’m a certified birth and postnatal doula, based in Surrey, here to help, guide and empower you.

Antenatal
Support

Guidance, education and emotional support before birth.

Labour & Birth
Support

Continuous support before and during birth.

Virtual
Doula

Online support for antenatal education.

Postnatal
Care

Gentle support as you recover, guiding you in the new stages of motherhood.

What is a Doula

A doula is a trained professional who provides continuity of care during pregnancy, labour, and after the baby arrives. Doulas offer emotional and physical support, along with balanced, evidence-based information, throughout every stage of the journey. These stages include: Pregnancy and birth, postnatal period, overnight care and antenatal preparation. It’s important to find a doula you feel connected to, comfortable with, and able to trust. Before choosing a doula, make sure they’re the right fit for you and your family. Take your time, ask questions, and allow space for a genuine connection. And remember that not every pot fits every lid.

What a Doula isn't

Name: My Doula, Ines
Address: Surrey, ENG, GB
Telephone: 07752 419 519

Doulas DO NOT: Conduct medical procedures or provide medical care. However, they may guide you to appropriate healthcare providers when medical concerns arise. Diagnose conditions or offer medical advice. Make decisions on behalf of you or your partner. Act as mediators during medical consultations. While they support you in expressing your preferences, they do not speak on your behalf. Replace medical professionals. Doulas work alongside your healthcare team, not in place of them. Replace counselling or therapy services.

The researchers found that overall, continuous support during birth leads to a:

25%

Decrease in the risk of Cesarean; the largest effect was seen with a doula (39% decrease)

15%

Increase in the likelihood of a spontaneous vaginal birth; the largest effect was seen with a doula (15% increase)

10%

Decrease in the use of any medications for pain relief; the type of person providing continuous support did not make a difference

31%

Lower chance of an unsatisfying birth experience, improved with continuous support from a doula or a trusted person, but not from hospital staff

Source: https://evidencebasedbirth.com/the-evidence-for-doulas/

Let’s Connect!
Book Your Free
30 Minute Call

Choosing the right Doula is a personal and important decision, and I’d love to connect with you to see if we’re the right fit.

This free 30-minute call is a chance for us to get to know each other. You can ask any questions, share your hopes or concerns, and get a feel for how I work. It’s informal, pressure-free, and all about creating a genuine connection.

Whether you're just starting to explore support options or already know what you’re looking for, let’s chat. I’d be honoured to hear your story.

Click here to book your free call. I can’t wait to meet you. ♥

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